Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscles and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. Th

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere between two days to straight prior to a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to withstand physical exertion.It raises flexibility and lowers the tension hormones in the body such as adrenaline. This pe